Rides

Blue Train Training Ride

Ride Leader(s): Pascal Fernandez (804-212-9881) and Dan Trsic

Date: Wednesday Night 6:30PM - 8:30PM year round except snow and rain

Location: West Creek Parkway, XTerra parking lot at @12820 West Creek Pkwy, Richmond, VA

Etiquette: TNP/3Sports racing and club members. If you are visiting and are looking for specific training, call the ride leader to introduce yourself. Stay on the right side of the road and ride safely.

Map

Pace: 19-25MPH Group Stays Together. Intervals during the racing season and base miles over the winter.

3Sports/West-End Loop - 8:40 Start Time Beginning Nov 8th

Ride Leader(s): Pascal Fernandez (from 3Sports)

Date: Saturday Morning 8:40AM (sharp) - 12:00 year round except snow and rain

Location: 3-Sports Parking Lot, at @Tuckahoe Shopping Center Tuckahoe Shopping Center 445 North Ridge Road Richmond, VA 23229

Map

Pace: 20-23MPH, easy pace to join the West-End group followed by hard ride. No wait policy usually in effect.

Ride is usually followed by a quick easy run at 3Sports.

Saturday AM Spin Mafia Ride

Ride Leader(s): Paul Capozzoli (804.677.6389) and Joe Panella (804.334.0784)

Date: Saturday Morning 08:00 - 11:00 year round

Location: Leaves from office park at corner of Lucks Lane and Charter Colony Drive, Midlothian, VA. Some folks leave from the Salisbury/Robious area to add in an extra 12 miles

Distance: 58 miles

Pace: 21-23 mph group stays together

Directions

More Rides

Spin Mafia Rides

RABA Rides

Maps

3Sports/Conte's Ride Loop

20 Mile Studley Loop with Options

30 Mile King William Loop with Options

Vontay and Hollows Loops

Thursday Evening RABA Ride